Emergency Essentials® spelt is similar to hard red wheat and makes a great addition to your basic emergency food storage supply. Packaged for long-term storage, so you can enjoy the nutrition and versatility of grains now or years from now. Similar to hard red wheat. A good source of protein, fiber, and iron.
% Daily Value
Dietary Fiber 4 16%
Protein 7
Serving Size Apx 1/4 Cup (53 g)
Iron 10 71%
Servings Per Container 47
Total Fat 1.5 2%
Calories From Fat 15
Total Calories 180
Total Carbohydrates 36
APPROX. WEIGHT 5lb 0 oz (2.27 kg)
ADDITIONAL INFO For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places.
Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7" high X 6.25" diameter.
CONTENTS Emergency Essentials® Spelt - 80 oz
