Our hearty Emergency Essentials® oat groats make an essential addition to your basic emergency food storage supply. Packaged to store long term, so you can enjoy this nutritious and versatile grain now or in the years ahead. Use as a hot cereal or grind into oat flour for baking or any recipe calling for whole oats. An excellent source of fiber and a good source of protein and iron.
% Daily Value
Calcium 2 0%
Dietary Fiber 6 24%
Protein 9
Serving Size 1/4 cup (53 g)
Servings Per Container 44
Total Fat 3.5 5%
Calories From Fat 35
Total Calories 210
Total Carbohydrates 35
APPROX. WEIGHT 5lb 2 oz (2.32 kg)
ADDITIONAL INFO For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places.
Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7" high X 6.25" diameter.
CONTENTS Emergency Essentials® Oat Groats - 82 oz
