Mountain House® grilled chicken breast with mashed potatoes combines two grilled chicken breasts, rib meat, and mashed potatoes with herbs and chives in a lightweight, two-person freeze dried meal. Packaged in a zip-top, standup pouch for easy preparation. Great for backpacking, camping, or in an emergency kit. Also good for home food storage.
Just add boiling water, wait a few minutes, and enjoy!
% Daily Value
Serving Size Apx 1/2 Package (53 g) Dry
Servings Per Container 2
Amount Per Serving
Calories 210
Calories From Fat 30
Total Fat 3 g 5%
Saturated Fat 1.5 g 8%
Trans Fat 0 g
Cholesterol 55 mg 18%
Sodium 800 mg 33%
Potassium 200 mg 6%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 8%
Sugars 2 g
Protein 24 g 47%
Vitamin A 2%
Vitamin C 8%
Calcium 10%
Iron 6%
Ingredients: MASHED POTATOES WITH HERBS & CHIVES: Potato Flakes* (potatoes, mono and diglycerides preserved with sodium acid pyrophosphate and citric acid) and herb and Chive Seasonings* (nonfat milk, butter [cream, salt], chicken, modified food starch, salt, natural flavor, parmesan cheese [pasteurized milk, salt, cheese culture, enzymes], whey, maltodextrin, hydrolyzed wheat and corn gluten, onion, chives, yeast extract, spices, chicken fat, chicken broth, garlic, citric acid, annatto, and turmeric [added for color]) GRILLED CHICKEN BREASTS*: Boneless Skinless Chicken Breast Fillets with Rib Meat, Potato Starch, Salt, Sodium Phosphate. * Dried
Allergens: Milk, Wheat.
Directions: Easy To Prepare:
Makes two servings of Meat and Potatoes
1. Open zipper pouch at tear notch. Remove inner pouches and discard oxygen absorber. (The oxygen absorber is a safe, non-toxic material. It ensures product freshness.) Leave meat in zipper pouch.
2. Carefully add 1 1/2 cups (12 oz) BOILING WATER to meat. Fully immerse meat in water. Close zipper and let stand 2 to 3 minutes.
3. Carefully remove meat. Empty contents of potatoe pouch into water used to rehydrate meat. Stir. Close zipper and let stand 2 minutes. Stir potatoes and serve with meat.
Packaged in a foil-lined pouch with an oxygen absorber. Net Weight: 3.7 oz
Mountain House, a part of Oregon Freeze Dry, pioneered freeze dried food creating a lighter weight, better tasting meal. Mountain house has been trusted to feed troops in every theater of combat since the 1960s. Their 40-year legacy has provided high quality, fully cooked, nutritious meals for troops and citizens alike.
