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Home > FREEZE DRIED & DEHYDRATED FOODS > DESSERTS & DRINKS
Emergency Essentials® Whole Grain Pancake Mix - 50 oz
Emergency Essentials® Whole Grain Pancake Mix - 50 oz

Emergency Essentials® Whole Grain Pancake Mix - 50 oz

Item Id: EE-FSB310
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Description

Enjoy a full, well-rounded breakfast with freshly-baked pancakes when you break into your emergency storage. Emergency Essentials® offers you an easy addition to your food storage that will welcome the savory taste of home back into your life. Simply add water to the mix and voilà—you have created a tasty meal that’s ready to serve. The 50 oz can provides quality food to store long term. These light and fluffy pancakes are great for breakfast, dinner, dessert, or a snack.

% Daily Value
Serving Size2 slices (57 g)
Servings Per ContainerAbout 25
Amount Per Serving
Calories200
Calories From Fat20
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol5 mg2%
Sodium810 mg34%
Total Carbohydrate38 g13%
Dietary Fiber3 g11%
Sugars6 g
Protein6 g11%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

Ingredients: Whole White Wheat Flour, Bleached Wheat Flour, Sugar, Soy Flour, Dextrose, Soybean Oil, Buttermilk Solids, Modified Food Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt Monocalcium Phosphate, Whole Dried Eggs.

Allergens: Contains Egg, Milk, Wheat and Soy products. Processed in a plant that handles Wheat, Egg, Milk, Soybean, Peanut, and Tree Nut products.

Directions: Combine 3 cups of mix with 2 1/4 cups cold water. Stir by hand until blended. Batter will be slightly lumpy. Spoon batter onto preheated, lightly sprayed griddle. Turn only once when golden brown.

- See more at: http://beprepared.com/provident-pantry-whole-grain-pancake-mix.html#sthash.OxF5L3v1.dpuf
% Daily Value
Serving Size2 slices (57 g)
Servings Per ContainerAbout 25
Amount Per Serving
Calories200
Calories From Fat20
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol5 mg2%
Sodium810 mg34%
Total Carbohydrate38 g13%
Dietary Fiber3 g11%
Sugars6 g
Protein6 g11%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

Ingredients: Whole White Wheat Flour, Bleached Wheat Flour, Sugar, Soy Flour, Dextrose, Soybean Oil, Buttermilk Solids, Modified Food Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt Monocalcium Phosphate, Whole Dried Eggs.

Allergens: Contains Egg, Milk, Wheat and Soy products. Processed in a plant that handles Wheat, Egg, Milk, Soybean, Peanut, and Tree Nut products.

Directions: Combine 3 cups of mix with 2 1/4 cups cold water. Stir by hand until blended. Batter will be slightly lumpy. Spoon batter onto preheated, lightly sprayed griddle. Turn only once when golden brown.

- See more at: http://beprepared.com/provident-pantry-whole-grain-pancake-mix.html#sthash.OxF5L3v1.dpuf

% Daily Value

Serving Size 2 slices (57 g)

Servings Per Container About 25

Amount Per Serving

Calories 200

Calories From Fat 20

Total Fat 2 g 3%

Saturated Fat 0 g 0%

Trans Fat 0 g

Cholesterol 5 mg 2%

Sodium 810 mg 34%

Total Carbohydrate 38 g 13%

Dietary Fiber 3 g 11%

Sugars 6 g

Protein 6 g 11%

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 10%

Ingredients: Whole White Wheat Flour, Bleached Wheat Flour, Sugar, Soy Flour, Dextrose, Soybean Oil, Buttermilk Solids, Modified Food Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt Monocalcium Phosphate, Whole Dried Eggs.

Allergens: Contains Egg, Milk, Wheat and Soy products. Processed in a plant that handles Wheat, Egg, Milk, Soybean, Peanut, and Tree Nut products.  


Directions: Combine 3 cups of mix with 2 1/4 cups cold water. Stir by hand until blended. Batter will be slightly lumpy. Spoon batter onto preheated, lightly sprayed griddle. Turn only once when golden brown.

For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places. To learn more about how long you can expect food to store see our Shelf Life Article.

Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7" high X 6.25" diameter. To learn more about how packaging makes a big difference in keeping food at optimum levels, view our Food Storage Packaging article.







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