| Description |
Our Emergency Essentials® Superpail™ black beans are an excellent addition to any basic emergency food storage supply. Packaged for long-term storage, so you can enjoy this nutritious and versatile legume now or in the years to come. Great for soups, salads, South American-style dishes, or ground up as a thickener. An excellent source of fiber, and a good source of protein and iron. Packed in a 6-gallon SuperPail™ (6 gallon bucket, metallized bag, oxygen absorber, lid with gasket, and product) holds an amount of food equal to about eight #10 cans. Dimensions with lid:17” high X 11 ¾” wide (may vary with manufacturers)Shipping Weight:41 lbs | | % Daily Value |
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| Serving Size | 3 Tbsp(37 g) | | | Servings Per Container | Apx 503 | | | Amount Per Serving | | Calories | 120 | | | Calories From Fat | 0 | | | Total Fat | 0 g | 0% | | Saturated Fat | 0 g | 0% | | Trans Fat | 0 g | | | Cholesterol | 0 mg | 0% | | Sodium | 0 mg | 0% | | Total Carbohydrate | 21 g | 7% | | Dietary Fiber | 6 g | 23% | | Sugars | 0 g | | | Protein | 7 g | 14% | | Vitamin A | | 0% | | Vitamin C | | 0% | | Calcium | | 4% | | Iron | | 15% |
Ingredients:Black Beans.
Allergens:Processed in a plant that handles wheat, egg, milk, soybean, peanut, and tree nut products.
Directions:For soaking overnight, cover each cup of beans with 3 cups water and let stand overnight or 12 hours. For quicker results, add dry beans to boiling water; boil 2 minutes and let stand for 1 hour. It is generally best to drain and use new water. Cover and simmer slowly in water until beans are tender, about 2 hours. Add more water if necessary. Season with salt, pepper, onion or garlic.
Each 6-gallon SuperPail™ gives you easy access to your food and holds an amount of food equal to about eight #10 cans. In addition to saving you money, SuperPails™ are stackable, so you can save space in tight storage areas. Each durable pail is constructed of a sturdy, food-grade plastic designed for long-term storage. Every pail (except for honey) is also lined with a metallized bag to keep your food safe from mold, weevils, and other pests. An enclosed oxygen absorber keeps SuperPail™ foods fresh. After you've used all the food in a SuperPail™, the empty buckets can be reused to store a fresh supply of grains—or for emergency toilets, to carry water, or for other needs.
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