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Home > FREEZE DRIED & DEHYDRATED FOODS > BEANS & LEGUMES
Emergency Essentials® Refried Beans - 40 oz
Emergency Essentials® Refried Beans - 40 oz

Emergency Essentials® Refried Beans - 40 oz

Item Id: EE-FSG102
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Description

Emergency Essentials® refried beans are dehydrated and packaged for long-term storage, so you can use them now or in the years ahead. A nutritious and versatile addition to your emergency food storage. Use to make many of your favorite Mexican dishes. Simple to use and can be ready in just 5 minutes. An excellent source of dietary fiber and protein. A good source of iron.

Net Weight:
40 oz
% Daily Value
Serving SizeApprox. 1/2 Cup (45 g)
Servings Per Container Approx.. 25
Amount Per Serving
Calories170
Calories From Fat5
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium470 mg19%
Total Carbohydrate32 g11%
Dietary Fiber14 g55%
Sugars1 g
Protein10 g20%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron

10%


Ingredients:Pinto Beans, Salt.


Allergens: Processed in a plant that handles wheat, egg, milk, soybean, peanut, and tree nut products.

 

Directions: Bring ¾ cup of water to a boil. Add 1 cup dried bean flakes. Stir. Cover and simmer on low heat for 5 minutes. Stir before serving.

For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places.  

Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7” high X 6.25” diameter.

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