Emergency Essentials® refried beans are dehydrated and packaged for long-term storage, so you can use them now or in the years ahead. A nutritious and versatile addition to your emergency food storage. Use to make many of your favorite Mexican dishes. Simple to use and can be ready in just 5 minutes. An excellent source of dietary fiber and protein. A good source of iron.
- Net Weight:
- 40 oz
| | % Daily Value |
|---|
| Serving Size | Approx. 1/2 Cup (45 g) | |
| Servings Per Container | Approx.. 25 | |
| Amount Per Serving |
| Calories | 170 | |
| Calories From Fat | 5 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 470 mg | 19% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 14 g | 55% |
| Sugars | 1 g | |
| Protein | 10 g | 20% |
| Vitamin A | | 0% |
| Vitamin C | | 0% |
| Calcium | | 2% |
| Iron | | 10%
|
|
Ingredients:Pinto Beans, Salt.
Allergens: Processed in a plant that handles wheat, egg, milk, soybean, peanut, and tree nut products.
Directions: Bring ¾ cup of water to a boil. Add 1 cup dried bean flakes. Stir. Cover and simmer on low heat for 5 minutes. Stir before serving.
For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places.
Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7” high X 6.25” diameter.
