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Home > FREEZE DRIED & DEHYDRATED FOODS > CEREALS,GRAINS & PASTAS
Emergency Essentials® Quick Oats - 38 oz
Emergency Essentials® Quick Oats - 38 oz

Emergency Essentials® Quick Oats - 38 oz

Item Id: EE-FSG145
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Description

Emergency Essentials® quick (instant) rolled oats make an essential and versatile addition to any basic emergency food storage supply. Packaged for long-term storage, so you can enjoy this popular cereal grain now or in the years ahead. Use as a quick and convenient hot cereal anytime. Also great in cookies, cakes, cobblers, other baked goods, or even as a meat extender. A good source of protein and fiber.

Net Weight: 38 oz

% Daily Value

Serving Size Apx 1/2 Cup (45 g)

Servings Per Container Apx 24

Amount Per Serving

Calories 170

Calories From Fat 25

Total Fat 3 g 5%

Saturated Fat 0.5 g 2%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 5 mg 0%

Total Carbohydrate 30 g 10%

Dietary Fiber 5 g 18%

Sugars 0 g

Protein 6 g 12%

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 10%

Ingredients: Quick Rolled Oats.

Allergens: Processed in a plant that handles wheat, egg, milk, soybean, peanut, and tree nut products.

Directions: For each serving, boil 2/3 cups of water and 1/8 tsp salt. Stir in 1/2 cup of Quick Oats. Cook 1 minute, stirring occasionally. Remove from heat and let stand 1 minute.

For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places.

Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7" high X 6.25" diameter.

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