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Home > FREEZE DRIED & DEHYDRATED FOODS > BEANS & LEGUMES
Emergency Essentials® Pinto Beans - 81 oz
Emergency Essentials® Pinto Beans - 81 oz

Emergency Essentials® Pinto Beans - 81 oz

Item Id: EE-FSG105
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Description

Our naturally nutritious Emergency Essentials® pinto beans are an essential addition to any basic emergency food storage supply. Packaged for long term storage, so you can use them now or years from now. Used in casseroles, Mexican dishes, soups, salads, or with rice. An excellent source of fiber, and a good source of protein and iron.

Net Weight:
81 oz
% Daily Value
Serving SizeApprox. 3 Tbsps. (36 g)
Servings Per Container  Approx. 64
Amount Per Serving
Calories120
Calories From Fat5
Total Fat0.5 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate23 g8%
Dietary Fiber6 g22%
Sugars1 g
Protein8 g15%
Vitamin A0%
Vitamin C4%
Calcium4%
Iron

15%


Ingredients: Pinto Beans.


Allergens: Processed in a plant that handles wheat, egg, milk, soybean, peanut, and tree nut products.


Directions: Preparation: For soaking overnight, cover each cup of beans with 3 cups water and let stand overnight or 12 hours.
For quicker results: Add dry beans to boiling water, boil 2 minutes and let stand for 1 hour. It is generally best to drain and use new water.
Cooking: Cover and simmer slowly in water until beans are tender, about 2 hours. Add more water if necessary. Season with salt, pepper, onion or garlic.


For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places.  

Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7” high X 6.25” diameter.

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