Emergency Essentials® imitation beef textured vegetable protein is packaged for long-term storage, so you can use it in recipes now or in the years ahead. A good source of protein for your emergency food storage. Use as a substitute for ground beef in tacos, burritos, sauces, casseroles, and soups. Also a good source of fiber.
- Net Weight:
- 41 oz.
| | % Daily Value |
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Serving Size | Approx. 1/4 Cup Prepared (18 g dry) | |
Servings Per Container | Approx. 65 | |
Amount Per Serving |
Calories | 60 | |
Calories From Fat | 25 | |
Total Fat | 2.5 g | 4% |
Saturated Fat | 0.5 g | 2% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 330 mg | 14% |
Total Carbohydrate | 5 g | 2% |
Dietary Fiber | 2 g | 10% |
Sugars | 1 g | |
Protein | 7 g | 14% |
Vitamin A | | 0% |
Vitamin C | | 0% |
Calcium | | 4% |
Iron | | 8%
|
|
Ingredients:Textured vegetable protein (soy flour, caramel color), soybean oil, salt, hydrolyzed soy protein, autolyzed yeast.
Allergens:Contains soy.
Directions:Add 2/3 cups beef textured vegetable protein to 2/3 cup boiling water. Simmer until water is absorbed, about 10 – 15 minutes. Yields Apx. four servings.
Note: Care should be taken to handle rehydrated textured vegetable protein as you would fresh meat.
For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places.
Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7” high X 6.25” diameter.