Emergency Essentials® freeze dried green beans are processed and packaged to store long term, so you can enjoy the natural goodness of vegetables now or in the years to come. Add nutrition and variety to your emergency food storage. Re-hydration restores much of the original flavor, size, and texture. Great for casseroles, soups, and as a tasty side dish. An excellent source of vitamin C and a good source of vitamin A and fiber.
% Daily Value
Serving Size Apx 1/2 Cup (8 g)
Servings Per Container Apx 19
Amount Per Serving
Calories 30
Calories From Fat 0
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 3 g 11%
Sugars 2 g
Protein 1 g 3%
Vitamin A 10%
Vitamin C 20%
Calcium 2%
Iron 4%
Ingredients: Green Beans. No Additives or Preservatives.
Allergens: Processed in a plant that handles milk, wheat, egg, soybean, peanut and tree nut products.
Directions: Mix 1/2 cup of Freeze-Dried Green Beans to 1 cup of warm/hot water. Let sit for 5 minutes until tender, and drain off excess liquid. Yields apx. 1/2 cup of Green Beans for your favorite recipes or for a delicious dish by itself.
Packed in a #10 can
(7" High x 6.25" Diameter) with an oxygen absorber
Net Weight: 5 oz
