Emergency Essentials® freeze dried broccoli is processed and packaged to store long term, so you can use it now or in the years to come. Adds versatility and nutrition to your emergency food storage. Re-hydrate to restore much of the original flavor, size, and texture. Great for soups, stir fries, and casseroles. An excellent source of vitamins A and C.
% Daily Value
Serving Size 1/2 Cup (7 g)
Servings Per Container Apx 20
Amount Per Serving
Calories 20
Calories From Fat 0
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 9%
Sugars 1 g
Protein 2 g 4%
Vitamin A 20%
Vitamin C 110%
Calcium 4%
Iron 4%
Ingredients: Cut Broccoli. No Additives or Preservatives.
Allergens: Processed in a plant that handles milk, wheat, egg, soybean, peanut and tree nut products.
Directions: Mix 1/2 cup of Freeze Dried Broccoli to 1 cup of warm/hot water. Let sit for 5 minutes until tender, and drain off excess liquid. Yields apx 1/2 cup of broccoli for your favorite recipes or for a delicious dish by itself.
For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places.
Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7" high X 6.25" diameter.
